Five daily batches
8:00 AM, 9:30 AM, 11:00 AM, 6:00 PM and 7:00 PM — practice fits around work and family.
Programme
Regular Yoga Classes
Thoughtfully designed classes for every level, from first-timers to seasoned practitioners, with five daily batches to fit your day.
Ideal for
BeginnersEvery levelDaily movement
Benefits
What you'll gain
Every level welcome
Gentle variations and progressions so each student moves at their own pace.
Personal attention
Small groups with hands-on alignment from certified teachers.
Complete practice
Asana, pranayama and relaxation woven into every session.
A thoughtful rhythm
What a session looks like
01
Arrive & check in
Share how you're feeling and settle into your practice.
02
Move & breathe
Guided asana and pranayama, with variations for your level.
03
Relax & reflect
Close with relaxation and discuss your next practice.
Inside AURA
Care, practice & community
Other programmes
Ready to begin?
Message us on WhatsApp and we'll help you find the right starting point.